Ready to Reclaim Your Midlife Mojo?

Join the Midlife WTF?! Positive Power Hour Workshop

Your Free Guide to Thriving in Midlife

Feeling like midlife has you asking, "WTF?!" (Where's The Fun?!). You're not alone. This free workshop is designed to help you embrace this transformative phase with confidence and vitality.

Midlife WTF?! Power Hour Workshop image 3 women stepping into their power

For you if...

✅ Individuals seeking to revitalize their energy and outlook during midlife.​

✅ You feel like you're doing everything right but still struggle with low energy, cravings, bloating, or stubborn weight

✅ You know you need to make changes but don't want another overwhelming plan that requires perfection

✅ You're tired of guessing what works and want a simple, stress free way to start feeling amazing

✅ You love the idea of adding in more goodness to your life instead of obsessing over what to avoid

✅ Anyone eager to join a supportive community on a journey to positive change.

Struggling with fatigue, cravings, or just feeling "off"?

Let's TURNIP the way you look at food. This workshop and challenge aren't about complicated meal plans or cutting out everything you love. They're about making small, powerful shifts that support your energy, digestion, and metabolism - so you start feeling better fast.


Every day of the 7 day challenge, you'll swap ONE tiny thing for a more positive option that works with your body instead of against it. No stress. No guilt. Just easy changes that add up to big results.


🤔 What if the answer to feeling your best wasn't in restriction, but in simple, nourishing additions? 

What you'll receive as part of this special bundle:

  • Midlife WTF?! Positive Power Hour Workshop: An empowering session to help you navigate midlife changes with positivity and purpose.​
  • WTF?! Workbook: A comprehensive guide to accompany the workshop, filled with actionable steps and insights.​
  • 7 Days of Positive Swaps Challenge: A week-long journey of simple, impactful changes to boost your health and happiness.
  • Challenge Workbook: Track your progress and stay motivated throughout the challenge.
  • Access to the Positive Swaps Community: Connect with like-minded individuals for support and inspiration.
  • Photo of me, black shirt, smiling, head tilted

    😸 Hi, I'm Cheryl, your certified holistic nutritionist, functional bloodwork specialist, and nutrigenomics nerd who helps people connect the dots on their health - to help them go from unwell to unstoppable. 

    After years of struggling with my own health, and getting diagnosed with Celiac and Hashimoto's, I discovered how small, strategic changes could make a massive impact. Now, I help others do the same.

    I believe food should fuel your strength, not your stress. That's why this challenge is all about making tiny tweaks that feel doable and actually make a difference.

    Vegan for over 20 years, I help compassionate people like you overcome health challenges that hold you back from living your best life.

    Let's make midlife the time of your life!​

    Why This Works (When Everything Else Hasn't)

    🚫 No more confusion. You don't need another restrictive plan. Just simple, practical shifts that make a real impact.

    🚫 No perfection needed. Even if you only make a few swaps, you'll still notice a difference in how you feel.

    ✅ Science-backed, but easy to apply. These swaps work with your body, not against it.

    ✅ A fresh perspective. This isn't about rules. It's about creating a way of eating that feels good and fits into your life.


    You may be wondering...

    I'm vegan, will this work for me? YES!
    I have food allergies, will this work for me?
    YES!
    I have a super busy lifestyle, will this work for me?
    YES!
    I'm not any of these things, will this work for me?
    YES!

    ...Okay, So What Exactly Does This Include?

    • The 20-minute Midlife WTF?! Positive Power Hour Workshop: An empowering session to help you navigate midlife changes with positivity and purpose.
    • The WTF?! Workbook: A comprehensive guide to accompany the workshop, filled with actionable steps and insights.
    • A 7 Day challenge of short, easily digestible, pre-recorded videos -perfect for those with a busy schedule.
    • 7 Days of Positive Swaps to Plant the Seeds of Health Workbook
    • Accompanying guides, trackers, and cheat sheets
    • Access to the Positive Swaps Community: Connect with like-minded individuals for support and inspiration.
    • Bonuses! 12 Recipes and Fun Bonus Activities.


    💫 Learn how to step into your power with meaningful shifts that lead to lasting transformation.

    💫 No more confusion, includes a daily Positive Swaps guide.

    💫 No all-or-nothing pressure, strategies for simple mindset shifts.

    💫 You don't have to overhaul your entire life, just start with simple, doable swaps.

    Why Join? Midlife is not about slowing down. It's about stepping into your power. This workshop and its resources provide you with the tools to make small, meaningful shifts that lead to lasting transformation.